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Nutrition Labelling

Why should you use the Nutrition Facts table?

 

You can use the Nutrition Facts table to:

  • Choose products more easily.

  • Compare two products to make better food choices for you and your family.

  • Learn about the nutrition information of the foods you eat.

  • Better manage special diets.

  • Increase or decrease your intake of any nutrient.

Start with Serving Size

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The following presentation was designed by Health Canada to assist intermediaries in informing consumers on how to use the nutrition labelling information to make informed food choices. It is hoped that this presentation educates consumers on using the nutrition label by building awareness of the label and facilitating the understanding of the key elements. Linkages to Canada's Food Guide will further assist intermediaries in supporting healthy eating.

 

Food and Nutrition Labelling Presentation

NEW! Changes to Food and Nutrition Labelling

 

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