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Active Lifestyles
Aerobic Fitness
Muscular Fitness
FITT Principle
Designing Your Fitness Program
Fitness Fads
Healthy Eating
Essential Nutrients
Understanding Calories
Nutrition Labelling
Healthy Food Choices
Healthy Eating Action Plan
Controlling Substances
Personal Dynamics
What is Stress?
Meditation Activities and Questionnaire
Action Plan
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Controlling
Substances
!
Introduction: Teenagers and Drug
Addiction/Experiences
Class Notes:
Powerpoint
Presentation
The Chemistry of
Addiction
Marijuana
Chemistry
The Downside of
High
Vaping:
Get the Facts about Vaping
Controlling Substances
Assignment
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